• What do you really see deep in your eyes when you look in the mirror? Feel in your Heart when you wake in the morning? Sense in your body? If it’s not exhileration, passion and vitality there’s work to do.

    And don’t fool yourself. Your ultimate holistic journey is to succeed and thrive as a human being. If you’re ready I’m here to help. That’s part of my destiny, what’s yours?

    Richard

    Richard Brook Holistic Expert, Acupuncture, Yoga, Meditation, London - Central, Islington and Camden

GET READY TO THRIVE, NOT JUST SURVIVE!

Creative Wellness with London and International Holistic Expert Richard Brook. From acupuncture treatments, yoga classes and events to bespoke wellbeing programmes featuring acupuncture, yoga, meditation and holistic education. Corporate wellness and retreat specialist. Media holistic consultant, Blogger and Vlogger. Founder of Creative Yoga and co-facilitator at the world renown Moinhos Velhos retreat in the Algarve – rated as one of the top 10 in the world by The Times

5 Elements Treatment is aimed at the underlying cause of symptoms – as opposed to the symptoms alone – which enables an overall renewed sense of vitality and vigour, increased energy, greater enjoyment of life, better sleep and digestion.

Founder of Creative Yoga, Richard quickly established his reputation for unique and innovative classes. He works strongly with the principle of yoga as ‘union’ – all the way from connection with the world around you to ultimately the deeper layers of your own being.

Richard is part of the team at the amazing Moinhos Velhos Juice Detox. Experience his signature Spiral Walk Meditation, 5 Elements Acupuncture, Dru Yoga and Body-mind workshops all integrated into the incredibly potent Detox programmes.

Richard has worked with multi-national companies. Services include on-site yoga and wellbeing seminars, conference workshops, specialist events to bespoke programmes with treatments, classes and workshops in your location, my London studio or retreat.

Bespoke ongoing or intensive programmes for you, with your partner or friends. They treat, teach and educate. Featuring 5 Elements Acupuncture, Dru Yoga, Mindfulness, Meditation, Deep Relaxation, Creative Visioning and crucially Holistic Education to also engage the mind.

Richard’s views on all things natural and holistic – from explaining the nature and dynamics of your destiny, listening to singing plants through to the challenges and impact of the urban environment on your body. “Destiny is within, not some distant object or intangible ether…

VISIT THE ULTIMATE HOLISTIC BLOG

“I often say to my patients that true achievement is in balancing ALL elements of your life, not just your perception of achieving at work which is a common pattern. It’s the place where you can look across all aspects of your life, social, work, personal, professional, home and your state of health and wellbeing and think yes, all is well, I am achieving as a well rounded human being!”  Visit Blog

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