PERSONAL HOLISTIC WELLNESS COACHING
Bespoke intensive holistic life coaching or ongoing programmes. Richard treats, teaches and educates. Tools include potent 5 Elements Acupuncture, Dru Yoga (and Couples Yoga if appropriate) Mindfulness, Meditation, Deep Relaxation and crucially Holistic Education so you can also learn to understand how natural forces and life choices act on you and influence your mental, emotional and physical wellbeing – this is truly holistic. Longer programmes also contain the signature Spiral Walk Meditation. Available in London and internationally.