PERSONAL HOLISTIC WELLNESS COACHING
Bespoke intensive or ongoing wellness programmes with Richard giving maximum personal tuition and coaching. They treat, teach and educate. Featuring 5 Elements Acupuncture, Dru Yoga (and Couples Yoga if appropriate) Mindfulness, Meditation, Deep Relaxation and crucially Holistic Education so you can also learn to understand how natural forces and life choices act on you and influence your mental, emotional and physical wellbeing. Longer programmes also contain my signature Spiral Walk Meditation. Available in London and internationally.