• Creative Wellness Retreats with Richard Brook
  • Yoga, Wellness & Holistic Wisdom Retreats, Algarve

  • Creative Wellness Retreats with Richard Brook
  • Creative Yoga and Wellness Retreats with Richard Brook
  • Find Your Hidden Buddha

    Creative Wellness Retreats with Richard Brook

Experience Bliss and Take Wisdom Home

Have Fun & Get Inspired!

Have an amazing experience and learn valuable knowledge which also benefits your everyday life. It’s easy to attend retreats which give you a dose of paradise but the real value is accumulating wisdom and skills which you can then apply to your life back home. So Richard’s retreats are special as they offer both.

You get paradise, a truly nourishing, relaxing connection holistic experience, encompassing yoga, a range of holistic workshops and therapies in some of the most potent healing environments on Earth.

And crucially there are also workshops to help to nourish the mind. These sessions help you to consciously understand human nature and manage stress factors, frustration and confusion in your everyday life. So when you return you will feel fresh, vibrant, nourished and energised with fresh insight to transform and evolve your life.

Sounds good? Book now.

How Can I Help You?

This retreat offers a truly holistic experience, encompassing Yoga, a range of workshops, therapies and holistic education sessions to nourish the mind. Alongside the potent practical programme there is also a healthy focus on connection and fun with a trip to the beach and vibrant Lagos.

I help facilitate these wonderful programmes as part of the Moinhos Velhos team alongside offering acupuncture, teaching yoga and holistic education workshops and the beautiful Spiral Walk Meditation. 7, 10 or 14 days juice detox at the extraordinary Moinhos Velhos retreat, Lagos, Algarve.

Spiral Walk Meditation with Richard Brook

#1 The Spiral Walk Meditation

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The Spiral Walk Meditation is powerful as it facilitates a mental and emotional level of cleansing. It anchors letting go of the past and creating fresh vision in your life, amazing for a retreat setting.
Deep Relaxation with Richard Brook

#2 Deeply Relaxing!

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Richard is a master at Deep Relaxation! Got a spare 20 mins? Try it out, even without the preceding yoga to prime you up this can still relax you to the extreme, to the depth of your being!
5 Elements Acupuncture with Richard Brook Blog

#3 Acupuncture & Therapies

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A leading 5 Elements Acupuncturist, Richard has been practising over 10yrs. 5 Elements treatment is powerful as rather than treating symptoms, it targets the underlying cause of them.
Magical Retreat Centres with Creative Wellness

#4 Magical Retreat Centres

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There probably is no other place on this planet with the same healing energies as Moinhos Velhos. The centre is directly on a synchronicity line and there are thousands of small quartz crystals.
Internal and External Energy Blocks In Your Life

#5 Richard Knows His Stuff!

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Perception is reality. Or so the saying goes. How conscious are you of your own subtle state of perception and the filter through which you see the world? What is your 'default' internal state' like?
Dru Yoga with Richard Brook - Short Class

#6 Potent Dru Yoga

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Dru Yoga is graceful and potent, based on flowing movements, directed breathing and visualisation. It deeply relaxes and builds a heightened sense of positivity. Spare 45 mins? Try it out!
Creative Yoga with Richard Brook

#7 Creative? Hell Yeah!

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Richard was founder of Creative Yoga London before evolving into Creative Wellness. During this time he created, organised and taught some of London's most unique classes and events! 🙂
Unity Meditation with Richard Brook

#8 Deeply Meditative

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Richard teaches some exquisite meditations. He works strongly with the traditional essence of yoga as 'union'. This meditation allows you to integrate the different levels of your being.
The Ultimate Holistic Blog with Richard Brook

#9 The Plants Talk Back to You!

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We all love a good natter to our favourite geranium (at least I hope it's not just me!) the difference at Moinhos Velhos is that the plants can whisper sweet nothings back to you as well! 🙂

Michael says…

Miriam says…

Leo says…

“I found your sessions incredible and the whole experience was certainly life changing for me.”

I found your sessions incredible and the whole experience was certainly life changing for me. I arrived a stressed out, burnt-out workaholic and mum to two young boys and left ready to follow a more spiritual path. Thank you so much for your time, knowledge, and presence.

– Kay, Cornwall

“It’s not an exaggeration to say that this retreat has been one of the most profound and transformative experiences I’ve ever had”

It’s not an exaggeration to say that this retreat has been one of the most profound and transformative experiences I’ve ever had! The amazing teachers, the magical location, the bonding experience with the other participants and Richard’s overall attention to detail creates a truly unique experience.

– Michael, London

“I wanted to thank you personally for taking care of me during my stay in Moinhos Velhos”

Hi Richard,

I wanted to thank you personally for taking care of me during my stay in Moinhos Velhos.

The changes were subtle at first after your acupuncture treatments, and as the days, weeks and months went by I realised a transformation had taken place. Maybe also with the spiral ceremony…I no longer burst into tears when looking at my brother’s photos or when something reminds me of him. It is more peaceful in my heart and I am convinced you helped that happen. So a huge THANK YOU.

– Amanda, Isle Of Man

“Loved the group bonding process – it felt really supportive.”

It was lovely to be in such a beautiful place with a real smorgasbord of wonderful workshops around yoga, movement and meditation themes, group activities and brilliant facilities to try out. Also loved the group bonding process – it felt really supportive. Overall I felt very well looked after!

– Julia, London

Visit the Ultimate Holistic Blog: True Achievement In Life?

“I often say to my patients that true achievement is in balancing ALL elements of your life, not just your perception of achieving at work which is a common pattern. It’s the place where you can look across all aspects of your life, social, work, personal, professional, home and your state of health and wellbeing and think yes, all is well, I am achieving as a well rounded human being!”  Visit Blog

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