• Yoga, Wellness & Holistic Wisdom Retreat, Lagos, Algarve, June 24th - 27th

  • Creative Wellness Retreats with Richard Brook
  • Creative Yoga and Wellness Retreats with Richard Brook
  • Creative Wellness Retreats with Richard Brook
  • Find Your Hidden Buddha

    Creative Wellness Retreats with Richard Brook

Today! £40 discount on upcoming retreat programmes

June 24, Aug 26 & October 21.

Use code earlybird40 at checkout 

Experience, Learn, Have Fun and Get Inspired!

Experience Bliss and Take Wisdom Home

Deepen your holistic experience with a true holistic expert and learn valuable knowledge which also benefits your everyday life. It’s easy to attend retreats which give you a dose of paradise but the real value is accumulating wisdom and skills which you can then apply to your life back home. So Richard’s programmes uniquely offer both.

You get paradise, a truly nourishing, relaxing connection holistic experience, encompassing yoga, a range of holistic workshops and therapies in one of the most potent healing environments on Earth.

And crucially there are also workshops to help to nourish the mind. These sessions give you knowledge to help you to consciously understand and manage the stress factors, frustration and confusion in your everyday life, so when you return you will feel fresh, vibrant, nourished and energised with fresh insight to transform and evolve.

Sounds good? Book now.

How Can I Help You?

This retreat offers a truly holistic experience, encompassing Yoga, a range of workshops, therapies and holistic education sessions to nourish the mind, suitable for all. Alongside the potent practical programme there is also a healthy focus on connection and fun with excursions and a visit to vibrant Lagos.

I help facilitate these wonderful programmes as part of the Moinhos Velhos team alongside offering acupuncture, teaching yoga and holistic education workshops and the beautiful Spiral Walk Meditation. 7, 10 or 14 days juice detox at the extraordinary Moinhos Velhos retreat, Lagos, Algarve.

There is probably no other place on the planet with the same healing energies as Moinhos Velhos. It is a place to Purify, Energise, and Regenerate. The centre is directly on one of twelve synchronicity lines which join together at only two places on Earth. There are thousands of small quartz crystals in the ground in the valley.

Experience Yoga, Wellness & Holistic Wisdom Retreat

Spiral Walk Meditation Explained

The Ultimate Holistic Blog with Richard Brook

#1 The Plants Talk Back to You!

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We all love a good natter to our favourite geranium (at least I hope it's not just me!) the difference at Moinhos Velhos is that the plants can whisper sweet nothings back to you as well! Check out this machine which interprets the vibration of plants as sound so you can see it's response to your latest chat up line or singing skills 🙂
Deep Relaxation with Richard Brook

#2 Deeply Relaxing!

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Richard is a master at Deep Relaxation! (Possibly why he still has such a youthful demeanour! Got a spare 20 mins? Try it out...even without the preceding yoga to prime you up this should still relax you to the extreme! Immense rebalancing and healing can occur when the body is deeply relaxed, a sense of rest at the depths of your being.
5 Elements Acupuncture with Richard Brook Blog

#3 Acupuncture & Therapies

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One of London's leading 5 Elements Acupuncturists, Richard has been practising for over 10 years now. 5 Elements treatment is particularly powerful as it aims treatment at the underlying cause of symptoms, rather than symptoms alone. This enables an overall renewal of vitality, more energy, better sleep and improved digestion.
Creative Wellness Retreats at Moinhos Velhos

#4 Moinhos Velhos is Magical

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There probably is no other place on this planet with the same healing energies as Moinhos Velhos. This is a place to Purify, Energise, and Regenerate. The centre is directly on one of twelve synchronicity lines which join together at only two places on Earth and there are thousands of small quartz crystals in the ground all around the valley.
Internal and External Energy Blocks In Your Life

#5 Richard Knows His Stuff!

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Perception is reality. Or so the saying goes. How conscious are you of your own subtle state of perception and the filter through which you see the world? We may recognise when we are in a particularly good or bad mood and how that can skew our thoughts, feelings and actions, but how aware are you of what your usual 'internal state' is like?
Dru Yoga with Richard Brook - Short Class

#6 Potent Dru Yoga

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Dru Yoga is graceful and potent, based on flowing movements, directed breathing and visualisation. Got a spare 45 mins? Check it out! It's suitable for all. It improves strength and flexibility, builds heightened feelings of positivity, deeply relaxes and rejuvenates your whole being. It facilitates the body to release, no need to push or force.
Creative Yoga with Richard Brook

#7 Creative? Hell Yeah!

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Richard was founder of Creative Yoga London which later evolved into Creative Wellness. During this time he created, organised and taught some of London's most unique classes and events. Seeing a lack of connection between students in the yoga world - at odds with Yoga's essence of 'Union' - he created events with a connection ethos.
Unity Meditation with Richard Brook

#8 Deeply Meditative

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Richard teaches some exquisite meditations as part of the wonderfully relaxing Dru Yoga. He works strongly with the traditional essence of yoga as 'union'. When are you ever more whole then when you are connected to all the various levels that make you up as a human being? This meditation allows you to explore wholeness.
Creative Wellness Retreats with Richard Brook

#9 The Sea is Warm All Year Round!

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Just a week before our end of Nov Yoga and Wellness retreat, and it's still hot enough in Portugal to be on the beach! The soothing hot sun can work wonders for body, mind and spirit, and Portugal has some stunning coastlines. We always include a beach trip on the retreats, as well as a meal out in town too. Fun is also healthy!

Michael says…

Miriam says…

Leo says…

“I found your sessions incredible and the whole experience was certainly life changing for me.”

I found your sessions incredible and the whole experience was certainly life changing for me. I arrived a stressed out, burnt-out workaholic and mum to two young boys and left ready to follow a more spiritual path. Thank you so much for your time, knowledge, and presence.

– Kay, Cornwall

“It’s not an exaggeration to say that this retreat has been one of the most profound and transformative experiences I’ve ever had”

It’s not an exaggeration to say that this retreat has been one of the most profound and transformative experiences I’ve ever had! The amazing teachers, the magical location, the bonding experience with the other participants and Richard’s overall attention to detail creates a truly unique experience.

– Michael, London

Visit the Ultimate Holistic Blog: True Achievement In Life?

“I often say to my patients that true achievement is in balancing ALL elements of your life, not just your perception of achieving at work which is a common pattern. It’s the place where you can look across all aspects of your life, social, work, personal, professional, home and your state of health and wellbeing and think yes, all is well, I am achieving as a well rounded human being!”  Visit Blog

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