Current Classes – London and Abroad
Although life, particularly in a modern urban setting, is constantly changing and evolving, some things stay true to their core. And that is as human beings we need to relax and look after our bodies!
We’re not designed to be plugged in to massive amounts of technology, have our senses almost constantly invaded, be over-adrenalized and live in toxic environments. It can be fun at times but you’ll have a much better time if you allow yourself to regenerate more deeply, so that when your energy comes back to the surface, it’s way more abundant than before! (It’s a Yin and Yang thing – the more you let yourself go in, the more energy you have when you come back out!)
My speciality is my heart opening and exquisitely relaxing Dru yoga, but my portfolio of classes is extremely broad and has included outdoor classes and events, and classes with a connection and ‘relational’ element such as the Singles and Couples classes.
Please visit the sub-pages to find out more about the classes I offer: