Yoga That Connects – London and International

With Dru Yoga teacher, Acupuncturist and International Holistic Expert Richard Brook, founder of Creative Yoga London. Multi-tiered platform supporting your holistic life journey. From dedicated yoga classes – including socials to help you build community – to bespoke Acupuncture, Yoga and Meditation wellness packages, intensives and retreats. Corporate wellness, holistic education and event yoga specialist. Available for personal wellness coaching and International projects.

Creative Yoga with Richard Brook at Camden Roundhouse Beach
Holistic Wellness Coaching London and International
Spiral Walk Meditation with Richard Brook

Back at the Beach!

Last year these sessions were amazing! Immense Saturday morning yoga with a free juice at the Roundhouse Camden Beach in association with our friends at Timeout.

From July 30 – to August 27th myself and the team will be out in full force bringing you Yoga including Hatha, Dru, Vinyasa, Partner and Humandala. What a way to not only get over Friday night but set yourself up for the greatest Saturday EVER! Yoga + Beach + Music = 🙂
10-11.30am

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Personal Wellness Coaching

Bespoke intensive or ongoing wellness programmes with Richard giving maximum personal tuition and coaching. They treat, teach and educate.

Featuring acupuncture, yoga (couples yoga if appropriate) mindfulness, meditation, deep relaxation, visioning ceremonies and crucially holistic education to also learn to understand how natural forces and life choices act on you and influence your wellbeing. Available in London and internationally.

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Juice Detox Retreat Sep 24th

 7 or 10 days juice cleansing in a unique environment at the extraordinary Moinhos Velhos detox retreat, Lagos, Algarve.

 I offer acupuncture, teach yoga, run body-mind education workshops and offer my beautiful Spiral Walk Meditation as part of these wonderful programmes.

There is probably no other place on Earth with the same power to cleanse, purify and regenerate.

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Where’s the regular classes & fun stuff gone?!

You might be wondering whats happened to the London body-mind connection classes, singles yoga + social (aka ‘yoga dating’ lol!) couples yoga and yoga raves!

While I love that side of my work as it fuses in a relational, conscious connection and fun element into our holistic lifestyle (which can often be lacking) my current focus is on acupuncture, personal and corporate wellness programmes – in London and abroad – events and retreats.

Due to this I’ve discontinued them for now as I either don’t have space to organise them or as I’m often abroad theres no opportunity for the continuity and development these classes require.

Many Thanks, Rich

‘Light’ Reading Anyone?

Ever wondered on the ins and outs of your body-mind connection? How it works, how different levels of your being interact, how you are influenced by your environment and relationships? How your posture is affected, and therapeutic processes to alleviate strain?

Well here you go, I started writing this originally as a 2000 word essay for a training and ended up with 40,000 words! Have fun!

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If you want to engage some other senses and give your eyes a rest, then have a listen to me talking about the body-mind connection and how the different organs within the body influence your thought patterns instead!

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So what is Yoga? Richard’s Creative Yoga London Blog

Believe it or not I wrote this while standing at one of the after class socials, watching everyone around me who’d been at the class having a great time!

“Yoga is a sense of unity, which through repeated practice on the mat starts to permeate through your entire being consciously as being your natural state, and that feeling becomes transferable as the common denominator across all areas of your life. The whole of life becomes your yoga practice, dropping things away which don’t tie in with that sense of unity. So… Read More

Richard Brook Holistic Expert London and International

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