• Transform Your Body, Mind & Emotions in London & St Albans

    Creative Wellness with Richard Brook, Acupuncture, Yoga, Retreats

 It’s Time To Thrive, Not Just Survive!

Hi, I’m Richard. I’m a highly experienced specialist in 5 Elements acupuncture, Dru yoga and wellness coaching. I help and empower you to achieve better health and give you the practical skills, impetus and knowledge to lead an inspired life! I’m based in London & St Albans.

Welcome

My skill and passion is to improve your health and the quality of your life, benefitting you and the people around you.

I practice a renowned style of acupuncture, known as 5 Elements, that is focused on treating the root cause of illness, stress and disease. It can equally as affectively treat physical, mental and emotional conditions.

I teach exquisitely relaxing Dru Yoga, a yoga known for it’s alignment to yoga’s true essence of a state of union. Attend my weekly class or speciality workshops. And I offer unique wellness coaching programmes that include tuition on holistic health principles such as Chinese Medicine and Yoga & Meditation.

Whatever you are drawn to, my intention is to not only improve your wellbeing, but to also help you understand yourself better and how your environment, life choices and relationships also influence your health.

This approach improves your health and enables you to make more fulfilling choices and more fully achieve your potential across all areas of this precious life.

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How I Can Help You


“My recent course of treatment with Richard was one of the most effective, powerful healing journeys I’ve ever been on. His approach is absolutely holistic – he treats the whole of you – mind, body, soul. I believe he is not just well trained, he is actually gifted….” Read More Testimonials


Are you tired of feeling tired, sick of feeling lost?

Unsure of what the problem actually is any more? You know you just don’t feel good, no matter what you try, and worse still, on some level you still think you have everything you need…

You second guess your own instincts and you can’t work out the seemingly random nature of why some things feel good and others just don’t. You’ve tried lots of things, read lots of things, and just struggling to understand life.

Recognise any of that? That was also me before discovering and learning all the things that I can now also offer to you.

How Your Mind Works with Richard Brook
The Yin and Yang of Yoga Postures with Richard Brook
Perception is Reality - Wellness Blog with Richard Brook
Couples Yoga with Richard Brook

“The first treatment I had was so powerful that I felt everything shifting and moving inside of me”

“The first treatment I had was so powerful that I felt everything shifting and moving inside of me and I literally finished the session feeling like a different person! I could not believe the result I got from one treatment. My entire emotional state shifted onto a more positive and clear level and I felt a whole load of negative energy was released – it was a genuinely profound experience.

Richard is a highly skilled and intuitive healer and I would – and do – recommend him without hesitation to anyone. I can honestly say that in the short time that I have known him he has positively changed the way I am living my life.”

– Andrew, London

“He is very welcoming, and a fantastic listener, and I found it easy to share with him”

“I was immediately impressed by Richard’s calm, and friendly approach, but also of his knowledge of my skin complaint – and the detecting of another, which had been problematic for several years, and had at that time, been undetected!

He is very welcoming, and a fantastic listener, and I found it easy to share with him not only the background to the complain at hand, but also my own personal background and my hopes for the treatment. Within weeks I had started to feel the benefits of the acupuncture – more calm, which is very important when dealing with skin aggravations – and always enjoyed visiting Richard for my session. After two months, not only had the original skin complaint been almost completely eradicated, but the dormant one too!”

– David, Bristol

“One of the most effective, powerful healing journeys I’ve ever been on”

“My recent course of acupuncture with Richard was one of the most effective, powerful healing journeys I’ve ever been on. His approach is absolutely holistic – he treats the whole of you – mind, body, soul. I believe he is not just well trained, he is actually gifted – he instinctively knows where every needle should go, and often you can’t even feel them. I would recommend Richard to anyone who is looking for acupuncture – whether that’s for a physical ailment or to just rebalance their soul energy.”

– Rudi, London

“It was nice to lean on people and feel that we are together in this crazy little world”

Just wanted to say I thought the class was beautiful…very comfortable and flowed through so many different exercises and techniques without feeling rushed. It was nice to lean on people and feel that we are together in this crazy little world, and I felt really relaxed and well stretched by the end. Thanks, Richard! I’ll be back!

– Julia, London

“I found your sessions incredible and the whole retreat experience was certainly life changing for me.”

I found your sessions incredible and the whole experience was certainly life changing for me. I arrived a stressed out, burnt-out workaholic and mum to two young boys and left ready to follow a more spiritual path. Thank you so much for your time, knowledge, and presence.

– Kay, Cornwall

“It’s not an exaggeration to say that this retreat has been one of the most profound and transformative experiences I’ve ever had”

It’s not an exaggeration to say that this retreat has been one of the most profound and transformative experiences I’ve ever had! The amazing teachers, the magical location, the bonding experience with the other participants and Richard’s overall attention to detail creates a truly unique experience.

– Michael, London

“You certainly made a good impression with the Health and Safety Executive head”

“Once again many thanks for your hard work and excellent presentation on Wednesday. Good feedback was received from my Doctor and all who attended and you certainly made a good impression with the Health and Safety Executive head”

– Wellness Presentation to British Gas, London

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