• Five Elements Acupuncture London, Islington, Camden
  • “My recent course of acupuncture with Richard was one of the most effective, powerful healing journeys I’ve ever been on. His approach is absolutely holistic – he treats the whole of you – mind, body, soul.

    I believe he is not just well trained, he is actually gifted…”

    Rudi

    Richard Brook Holistic Expert, Acupuncture, Yoga, Meditation, London - Central, Islington and Camden
  • Holistic and Wellbeing Education London with Richard Brook

FIVE ELEMENTS ACUPUNCTURE IN LONDON

5 Elements Acupuncture Treatment is aimed at the underlying cause of symptoms – as opposed to the symptoms alone – which enables an overall renewed sense of vitality and vigour, increased energy, greater enjoyment of life, better sleep and digestion. Richard is currently based in London and at the world renown Moinhos Velhos retreat near Lagos – rated as one of the top 10 in the world by The Times. Richard’s speciality is treating the interaction between our physical body, emotions and mind.

“My recent course of acupuncture with Richard was one of the most effective, powerful healing journeys I’ve ever been on. His approach is absolutely holistic – he treats the whole of you – mind, body, soul. I believe he is not just well trained, he is actually gifted”

Richard facilitates retreats at the amazing Moinhos Velhos, Algarve. Experience his signature Spiral Walk Meditation, 5 Elements Acupuncture, Dru Yoga, Holistic Education and Body-mind workshops within one of most potent natural environments on the planet.

Bespoke intensive wellness programmes with Richard that treat, teach and educate. Featuring acupuncture, yoga, mindfulness, meditation, deep relaxation, creative visioning and holistic education to learn to how natural forces and life choices influence your wellbeing.

Some questions for you…


  • Are you looking for a treatment that considers all aspects of you, your physical body, your emotions, and your thoughts?
  • Are you looking for a treatment that considers your relationship with the world around you – your activities, occupations, relationships?
  • Are you looking for a therapy that doesn’t just see you or label you as a condition or symptom but instead treats to support and strengthen your overall health and improve your general vitality?
  • Are you looking for a treatment that sees you rightfully as a unique individual, and is adapted to meet your needs?
  • Are you looking to be treated by a leading holistic expert, experienced and caring, who is well versed in acupuncture AND can provide many other natural health practices to give you the support and attention you deserve?

Good, you’re in the right place!

Richard Brook Holistic Expert London and International
What's Your Pain? Blog with Richard Brook

What's Your Pain?

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In western culture we tend to give much greater precedence to our physical body as the most 'valid' aspect of our wellbeing, and often not as significantly recognising the more subtle, but yet equally as important mental, emotional and 'spiritual' levels of our pain and discomfort in life.
Yin & Yang and The Forces of Nature with Richard Brook

Yin & Yang and The Forces of Nature

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Looking at our relationship to Yin & Yang and the natural environmental forces that act on us and move us through life. Living in modern day, shielded environments from nature can really skew our awareness and attunement to natural flow and compromise our health. How attuned are you?
Perception is Reality - Wellness Blog with Richard Brook

Perception is Reality! Why You Must Manage Your Inner State

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Sometimes the obstructions in our life moving forward originates 'internally' - within the body itself. Other times it's due to the 'external' circumstances around us, and we need to learn to manage both. I look at the nature of 'internal' state and how it influences how we see the world.

“One of the most effective, powerful healing journeys I’ve ever been on”

“My recent course of acupuncture with Richard was one of the most effective, powerful healing journeys I’ve ever been on. His approach is absolutely holistic – he treats the whole of you – mind, body, soul. I believe he is not just well trained, he is actually gifted – he instinctively knows where every needle should go, and often you can’t even feel them. I would recommend Richard to anyone who is looking for acupuncture – whether that’s for a physical ailment or to just rebalance their soul energy.”

– Rudi, London

“The first treatment I had was so powerful that I felt everything shifting and moving inside of me”

“The first treatment I had was so powerful that I felt everything shifting and moving inside of me and I literally finished the session feeling like a different person! I could not believe the result I got from one treatment. My entire emotional state shifted onto a more positive and clear level and I felt a whole load of negative energy was released – it was a genuinely profound experience.

Richard is a highly skilled and intuitive healer and I would – and do – recommend him without hesitation to anyone. I can honestly say that in the short time that I have known him he has positively changed the way I am living my life.”

– Andrew, London

“He is very welcoming, and a fantastic listener, and I found it easy to share with him”

“I was immediately impressed by Richard’s calm, and friendly approach, but also of his knowledge of my skin complaint – and the detecting of another, which had been problematic for several years, and had at that time, been undetected!

He is very welcoming, and a fantastic listener, and I found it easy to share with him not only the background to the complain at hand, but also my own personal background and my hopes for the treatment. Within weeks I had started to feel the benefits of the acupuncture – more calm, which is very important when dealing with skin aggravations – and always enjoyed visiting Richard for my session. After two months, not only had the original skin complaint been almost completely eradicated, but the dormant one too!”

– David, Bristol

“I found your sessions incredible and the whole retreat experience was certainly life changing for me.”

I found your sessions incredible and the whole experience was certainly life changing for me. I arrived a stressed out, burnt-out workaholic and mum to two young boys and left ready to follow a more spiritual path. Thank you so much for your time, knowledge, and presence.

– Kay, Cornwall

BALANCE

“I often say to my patients that true achievement is in balancing ALL elements of your life. It’s the place where you can look across all aspects of your life, social, work, personal, professional, home and your state of health and wellbeing and think yes, all is well, I am achieving as a well rounded human being!”

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