Five Elements Acupuncture in London & St Albans

5 Elements is a unique and powerful style of acupuncture aimed at the underlying cause of symptoms – as opposed to symptoms alone – which alongside treating your condition enables an overall renewed sense of vitality and vigour, increased energy, greater enjoyment of life, better sleep and digestion.

My approach appreciates that our physiology, state of mind and our life choices – our work, relationships, diet and home life – all contribute to our health and treatment takes all these factors into consideration. Alongside the more common physical complaints I specialise in emotional strain, stress management, anxiety and depression.

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Some questions for you…


  • Are you looking for a treatment that can improve the health of all aspects of you, your physical body, your emotions, and your thoughts?
  • Are you also looking for a treatment that considers the impact of your life choices on your health – your activities, occupations, relationships?
  • Are you looking for treatment that doesn’t just see you or label you as a ‘condition’ or ‘symptom’ but instead remembers you are a human being and also treats to support and strengthen your overall health and vitality?
  • Are you looking for a treatment that sees you rightfully as a unique individual, and is adapted to meet your needs?
  • Are you looking to be treated by a leading holistic expert, experienced and caring, who can treat you AND provide many other natural health resources to give you the support and attention you deserve?

Good, you’re in the right place!

Richard has been featured in:

Glimpses of Beauty! Rediscovering Your Inner Wellness with Richard Brook
What's Your Pain? Blog with Richard Brook
Perception is Reality - Wellness Blog with Richard Brook
Richard Brook 5 Elements Of Your Life
5 Elements Acupuncture in London and St Albans with Richard Brook
Holistic Expert London Richard Brook talking about Stress

Testimonials

“The first treatment I had was so powerful that I felt everything shifting and moving inside of me”

“I literally finished the session feeling like a different person! I could not believe the result I got from one treatment. My entire emotional state shifted onto a more positive and clear level and I felt a whole load of negative energy was released – it was a genuinely profound experience.

Richard is a highly skilled and intuitive healer and I would – and do – recommend him without hesitation to anyone. I can honestly say that in the short time that I have known him he has positively changed the way I am living my life.

– Andrew, London

“He is very welcoming, and a fantastic listener, and I found it easy to share with him”

I was immediately impressed by Richard’s calm, and friendly approach, but also of his knowledge of my skin complaint – and the detecting of another, which had been problematic for several years, and had at that time, been undetected!

He is very welcoming, and a fantastic listener, and I found it easy to share with him not only the background to the complain at hand, but also my own personal background and my hopes for the treatment. Within weeks I had started to feel the benefits of the acupuncture – more calm, which is very important when dealing with skin aggravations – and always enjoyed visiting Richard for my session. After two months, not only had the original skin complaint been almost completely eradicated, but the dormant one too!

– David, Bristol

“I’m convinced there was something getting in the way of me conceiving, and you unblocked those pathways”

Dear Richard

You may not remember me – you saw me a few times out of a clinic in Primrose Hill when I was having trouble conceiving, probably around 2.5 years ago. I’ve been meaning to write you this email for the longest time, and I’m very sorry I haven’t done it before now. The fact is, I now have not one but two beautiful children, and I give most of the credit for that to you. I’m convinced there was something getting in the way of me conceiving, and you unblocked those pathways.

– Laura, London

“One of the most effective, powerful healing journeys I’ve ever been on”

My recent course of acupuncture with Richard was one of the most effective, powerful healing journeys I’ve ever been on. His approach is absolutely holistic – he treats the whole of you – mind, body, soul. I believe he is not just well trained, he is actually gifted – he instinctively knows where every needle should go, and often you can’t even feel them. I would recommend Richard to anyone who is looking for acupuncture – whether that’s for a physical ailment or to just rebalance their soul energy.

– Rudi, London

“Each session gives me a huge buzz and I’ve been sleeping and feeling physically and mentally better since my very first treatment.”

I’ve now had several sessions with Richard and the results have been amazing. I was initially quite doubtful and nervous about the needles and what would happen during the treatment.

If my first session hadn’t been brought for me as a gift then I would never have gone or even considered that acupuncture was for me. Right away Richard made me feel relaxed and made sure I understood everything that was going on. I’m so glad I went and my fears were totally unfounded.

Each session gives me a huge buzz and I’ve been sleeping and feeling physically and mentally better since my very first treatment. The sessions are totally painless and very relaxing and uplifting. I’ve gone from being a skeptic to a complete convert and would definitely urge anyone to try a session with Richard, it’s made a huge difference to me over the last few months.

– Andy, London

“It is always a hugely positive experience and has enabled me to move forward with life decisions as well as dealing with health issues. Highly recommended.”

I have been seeing Richard for acupuncture for nearly three years. The all round experience is second to none; he is very approachable and understanding, and always takes time to hear how things are and what symptoms are concerning me.

While his whole approach is what I would call ‘integrated’ (i.e. body/mind spirit as a whole) he is flexible enough to be able to treat the whole person as well as concentrating on individual problems as appropriate. He is very knowledgable and is easy to talk to. We always have great conversations as well as the treatment; it is always a hugely positive experience and has enabled me to move forward with life decisions as well as dealing with health issues. Highly recommended.

– John, Walsall

Balance

“I often say to my patients that true achievement is in balancing ALL elements of your life. It’s the place where you can look across all aspects of your life, social, work, personal, professional, home and your state of health and wellbeing and think yes, all is well, I am achieving as a well rounded human being!”

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