Your Leading Wellness Resource in London

Richard is an expert communicator who brings potent holistic practices and wisdom to the modern body and mind in an accessible way.

Richard and his team offer a range of workplace wellbeing options; from yoga, meditation and mindfulness classes in your London workplace to acupuncture packages, specialist workshops as part of your conference, bespoke events, holistic education seminars, wellbeing intensives and retreats featuring multiple workshops. He also offers unique ‘corporate edge’ private yoga and relaxation sessions for those in business or passing through the city who wish to stay as sharp as possible when the pressure is really on.

The benefits of holistic practices in the workplace are enormous, both to employer and employee.

They reduce stress and improve health, which equates to greater creativity and productivity. Progressively minded businesses are also more attractive to progressively minded employees who feel a priceless sense of satisfaction and goodwill that their wellbeing is valued. Find out more

How I Can Help You

Combined Approach

Sometimes you learn through the body, sometimes through the Heart, sometimes through the mind and sometimes you just need to surrender and be treated.

The potency of our approach is the ability to meet each of these needs and move between treating, teaching, educating and connecting for a truly holistic experience.

We can work with you across a range of modalities meaning we get effective results fast. We can hear your individual story during treatments, see you move and relax in yoga, and see how quickly you grasp concepts in wellness coaching sessions. With such a broad capacity it means we can really tailor what we offer to support your businesses challenges.

“Once again many thanks for your hard work and excellent presentation on Wednesday. Good feedback was received from my Doctor and all who attended and you certainly made a good impression with the HSE head” (Wellness Presentation to British Gas)

Featured in…

Corporate Yoga with Richard Brook

Do I Really Need Support? Challenges Of The Work & Corporate Climate

A busy lifestyle in a modern urban corporate environment can be a nightmare for the subtle physiology of the body, mind, emotions and lifestyle. Highly stressed workplace environments take their toll so here we look at some of the challenges, and how workplace wellness initiatives can help.

Powerful Worker or Powerful Human Being?

There's often a strange irony for me when I treat and teach people in corporate positions who are walking through my door wracked with stress and the many corresponding complaints that it creates in the body-mind; fatigue, insomnia, digestive problems and strained relationships.
Richard Brook Stress at Work Blog

Why Suffer at Work?

So what's going on here? Why do so many of us suffer from such stress and lack of nourishment from our chosen job. What I see a lot, is rather than someone's job being an extension of their inner passions and innate abilities, is that going to work is more like going to battle!

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