Coming Soon!

New Holistic Life Coaching course and packages! ‘Understanding Human Nature: The Ultimate Users Guide to Life’ Over 80 pages of wisdom and accompanying videos on being a happy healthy human being and successfully facing your challenges while you are here! (Nothing more exhilarating then when your Soul starts to call the shots and you keep growing) Optional add on one to one sessions, online or, if possible in person. Join the mailing list to stay connected.

Putting The Heart Back At The Centre Of What You Do

What do you really see deep in your eyes when you look in the mirror? Feel in your Heart when you wake in the morning? Sense in your body? If it‘s not exhilaration, passion and vitality then you have work to do!

And don’t fool yourself. It’s time to drop the rationale and justifications as you are in Soul territory now. Your ultimate holistic journey and life challenge is to succeed and thrive as a human being and you know it.

If you’re ready to embrace all of who you are – and be all you can be – I’m here to help. That’s part of my life purpose.

What’s yours?

Richard

Time to Thrive, Not Just Survive

Access your authentic self. Programmes are bespoke to your holistic needs, whether they are in person or online but can include.

  • Acupuncture helps you to clear your ‘internal’ blocks and seriously cranks up your wellbeing.
  • Yoga, Meditation and Mindfulness helps relax you and find your inner voice of ‘Life Purpose’ as you are fundamentally compromising your capacity to thrive if you aren’t doing what you love.
  • Holistic Coaching and Education helps you understand how this giant game of life works. Understanding how natural forces such as Yin & Yang impact your daily life, how relationship dynamics work, and how you operate as part of a greater whole.
  • Programmes can also include Authentic Movement and Creative Visioning
  • And I witness you from the Heart. Be seen and be heard as you are perfection creatively evolving.

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Why?

Are you fed up with talking heads giving lip service to what you should do in your life and who you should be? Tried coaching before and it’s never worked sufficiently?

The reason is simple. You are unique and you need to find your authentic self (aka your Soul) then have ways of regularly accessing it, then hit the gas in your life, otherwise you are just wasting energy. No one can tell you what to do only help you to find your answers.

The ultimate sense of achievement and satisfaction in life is always internally generated. You cannot kid your Heart about whats important to you. We often stagger in the dark, pinning our hopes and dreams on hunches and assumptions about what we want. You might get lucky. In some parts of your life anyway.

What I do is different. I help you find yourself, and keep finding yourself, with an incredibly potent array of tools and let your instincts take care of the rest. Who doesn’t move forward towards things they like and are passionate about once they have identified them? No one.

Richard Brook Blog on Electromagnetic Energy From The Heart

Why You Need To Do What You Love - Heart Electromagnetic Field

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Did you know the Heart has an electromagnetic field 5000 times stronger than the brain's? Often who we think we are is what computes from our brain, but the contribution to our thoughts and feelings from what goes on in the body has a much stronger impact than you think!

Understanding Relationship Dynamics

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Understanding two relatively basic concepts, vibration and the chakra system allows a quick and simple way to understand what can seem like the complex dynamics of relationships. We can then learn why we get triggered in unique ways by each person we meet.
How Your Mind Works with Richard Brook

Understanding How Your Mind Works

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Even with modern science there's much conjecture as to what the mind is and how it works. I explain: How the mind moves between the external & internal senses; How 'inner chatter' is created and the origin of the different 'voices'; Who's the 'observer'; Plus 2 meditations!

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