• Natural tools for body and mind transformation in London & St Albans

    Creative Wellness with Richard Brook, Acupuncture, Yoga, Retreats

 IT’S TIME TO THRIVE, NOT JUST SURVIVE!

Naturally inspired health in London and St Albans with International Wellness Expert Richard Brook. 5 Elements Acupuncture, yoga classes and events, unique wellness coaching programmes and corporate wellness. Services in person and online and the fabulous wellness blog!

Welcome

Our lives are part of a creative web of life that is naturally designed to balance and thrive.

As we evolve we instinctively strive to understand ourselves better and provide the conditions that we need to be well.

However it’s not all plain sailing and modern lifestyles and living in busy cities can just make it even harder. How can you hear the voice of nature giving you direction when you can barely hear yourself think?

So sometimes you need help and support, and I help you find what’s essential to you. Your passions, your vitality, your wellness. And I help you find your true nature by using a range of natural approaches – how can it be any other way?

I treat your body, mind, emotions and spirit. And crucially I help you manage and understand how your environment, life choices and relationships influence your wellbeing so you can make more fulfilling choices. Let’s do it.

Richard Brook Holistic Expert, featured in...

“My recent course of treatment with Richard was one of the most effective, powerful healing journeys I’ve ever been on. His approach is absolutely holistic – he treats the whole of you – mind, body, soul. I believe he is not just well trained, he is actually gifted….” Read More Reviews


How I Can Help You

*NEW* Wellness Coaching Programmes

These totally unique bespoke programmes, available in person or online are an absolute jewel of my creative passion for wellness and the culmination of my 20+ years involved in the field. They treat, teach, connect and educate and feature all modalities I offer including; treatments, yoga, meditation, mindfulness, creative visualisation, holistic education and tutoring time, all supported by a 120 page course book and videos. For those interested in extraordinary wellness! Read More.

*NEW* Acupuncture in St Albans

I’m thrilled to announce that I’m now practicing 5 Elements Acupuncture in St Albans alongside my regular London clinics. See location here!

Featured

5 Elements Acupuncture in London and St Albans with Richard Brook

Why Receive Acupuncture?

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5 Elements treatment is particularly powerful as it focuses on the underlying cause of imbalance, rather than symptoms alone. It also focuses on your mental and emotional state, alongside your relationship to your environment and life choices. All of these factors contribute to your health!
Richard Brook Acupuncturist London - Islington, Central and Camden

What Do I Treat?

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People often ask me what do I do, and what do I treat? Well the answer to that, if I could sum it up, is that I do 'Life Acupuncture'. "Life Acupuncture?" you may ask. See the point is that everything we do in life effects our health, and thus we need treatment which considers all aspects of who we are, and what we do.

“One of the most effective, powerful healing journeys I’ve ever been on”

“My recent course of acupuncture with Richard was one of the most effective, powerful healing journeys I’ve ever been on. His approach is absolutely holistic – he treats the whole of you – mind, body, soul. I believe he is not just well trained, he is actually gifted – he instinctively knows where every needle should go, and often you can’t even feel them. I would recommend Richard to anyone who is looking for acupuncture – whether that’s for a physical ailment or to just rebalance their soul energy.”

– Rudi, London

“The first treatment I had was so powerful that I felt everything shifting and moving inside of me”

“The first treatment I had was so powerful that I felt everything shifting and moving inside of me and I literally finished the session feeling like a different person! I could not believe the result I got from one treatment. My entire emotional state shifted onto a more positive and clear level and I felt a whole load of negative energy was released – it was a genuinely profound experience.

Richard is a highly skilled and intuitive healer and I would – and do – recommend him without hesitation to anyone. I can honestly say that in the short time that I have known him he has positively changed the way I am living my life.”

– Andrew, London

“He is very welcoming, and a fantastic listener, and I found it easy to share with him”

“I was immediately impressed by Richard’s calm, and friendly approach, but also of his knowledge of my skin complaint – and the detecting of another, which had been problematic for several years, and had at that time, been undetected!

He is very welcoming, and a fantastic listener, and I found it easy to share with him not only the background to the complain at hand, but also my own personal background and my hopes for the treatment. Within weeks I had started to feel the benefits of the acupuncture – more calm, which is very important when dealing with skin aggravations – and always enjoyed visiting Richard for my session. After two months, not only had the original skin complaint been almost completely eradicated, but the dormant one too!”

– David, Bristol

“It was nice to lean on people and feel that we are together in this crazy little world”

Just wanted to say I thought the class was beautiful…very comfortable and flowed through so many different exercises and techniques without feeling rushed. It was nice to lean on people and feel that we are together in this crazy little world, and I felt really relaxed and well stretched by the end. Thanks, Richard! I’ll be back!

– Julia, London

“I found your sessions incredible and the whole retreat experience was certainly life changing for me.”

I found your sessions incredible and the whole experience was certainly life changing for me. I arrived a stressed out, burnt-out workaholic and mum to two young boys and left ready to follow a more spiritual path. Thank you so much for your time, knowledge, and presence.

– Kay, Cornwall

“It’s not an exaggeration to say that this retreat has been one of the most profound and transformative experiences I’ve ever had”

It’s not an exaggeration to say that this retreat has been one of the most profound and transformative experiences I’ve ever had! The amazing teachers, the magical location, the bonding experience with the other participants and Richard’s overall attention to detail creates a truly unique experience.

– Michael, London

“You certainly made a good impression with the Health and Safety Executive head”

“Once again many thanks for your hard work and excellent presentation on Wednesday. Good feedback was received from my Doctor and all who attended and you certainly made a good impression with the Health and Safety Executive head”

– Wellness Presentation to British Gas, London

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