• Natural tools for body and mind transformation

    Creative Wellness with Richard Brook, Acupuncture, Yoga, Retreats

Welcome

How you choose to live your life and nourish your body, mind, heart and spirit is creativity in action!

As you evolve and grow you continually learn to understand your unique self better and provide the conditions that you need to thrive and stoke your passions.

But it’s not all plain sailing. Sometimes on your journey you may need help to find your unique identity and to support and balance your body, mind and emotions.

Using a range of natural approaches I help you find what’s yours. Your passions, your vitality, your wellness.

I treat your thoughts, feelings and sensations you experience within your mind and body. And I help you manage and understand how your environment, life choices and relationships influence your wellbeing so you can make more fulfilling choices.

As a vibrant, whole human being you will successfully manage all aspects of your life. That’s the true challenge!

Richard Brook Holistic Expert, featured in...

“My recent course of treatment with Richard was one of the most effective, powerful healing journeys I’ve ever been on. His approach is absolutely holistic – he treats the whole of you – mind, body, soul. I believe he is not just well trained, he is actually gifted….” Read More Reviews


How I Can Help You

Your Body, Your Mind

Fancy a bit of ‘light’ reading?! This epic 40,000 word tour de force emerged from what was meant to be a 2000 word essay on Chakras for a yoga training I was doing. If you’re interested in the deep mechanics of the body-mind connection and how you get affected by the what you encounter through your senses; and interested in understanding why your mind and ‘inner dialogue’ operates the way it does then get stuck in! There’s also a section on beneficial health and wellbeing practices and how they work if you want to skip straight to action!

It’s available as a downloadable PDF for free for a short period of time while I’m preparing to publish my next work ‘Understanding Human Nature – The Ultimate Users Guide to Life’ which also forms the basis for my holistic coaching work.

Enjoy! Richard

Chakras Your Body Your Mind by Richard Brook

Featured

“The first treatment I had was so powerful that I felt everything shifting and moving inside of me”

“The first treatment I had was so powerful that I felt everything shifting and moving inside of me and I literally finished the session feeling like a different person! I could not believe the result I got from one treatment. My entire emotional state shifted onto a more positive and clear level and I felt a whole load of negative energy was released – it was a genuinely profound experience.

Richard is a highly skilled and intuitive healer and I would – and do – recommend him without hesitation to anyone. I can honestly say that in the short time that I have known him he has positively changed the way I am living my life.”

– Andrew, London

“He is very welcoming, and a fantastic listener, and I found it easy to share with him”

“I was immediately impressed by Richard’s calm, and friendly approach, but also of his knowledge of my skin complaint – and the detecting of another, which had been problematic for several years, and had at that time, been undetected!

He is very welcoming, and a fantastic listener, and I found it easy to share with him not only the background to the complain at hand, but also my own personal background and my hopes for the treatment. Within weeks I had started to feel the benefits of the acupuncture – more calm, which is very important when dealing with skin aggravations – and always enjoyed visiting Richard for my session. After two months, not only had the original skin complaint been almost completely eradicated, but the dormant one too!”

– David, Bristol

I’ve now had several sessions with Richard and the results have been amazing

“I’ve now had several sessions with Richard and the results have been amazing. I was initially quite doubtful and nervous about the needles and what would happen during the treatment. Right away Richard made me feel relaxed and made sure I understood everything that was going on. I’m so glad I went and my fears were totally unfounded.

Each session gives me a huge buzz and I’ve been sleeping and feeling physically and mentally better since my very first treatment.”

– Andy, London

“It was nice to lean on people and feel that we are together in this crazy little world”

Just wanted to say I thought the class was beautiful…very comfortable and flowed through so many different exercises and techniques without feeling rushed. It was nice to lean on people and feel that we are together in this crazy little world, and I felt really relaxed and well stretched by the end. Thanks, Richard! I’ll be back!

– Julia, London

“I found your sessions incredible and the whole retreat experience was certainly life changing for me.”

I found your sessions incredible and the whole experience was certainly life changing for me. I arrived a stressed out, burnt-out workaholic and mum to two young boys and left ready to follow a more spiritual path. Thank you so much for your time, knowledge, and presence.

– Kay, Cornwall

“It’s not an exaggeration to say that this retreat has been one of the most profound and transformative experiences I’ve ever had”

It’s not an exaggeration to say that this retreat has been one of the most profound and transformative experiences I’ve ever had! The amazing teachers, the magical location, the bonding experience with the other participants and Richard’s overall attention to detail creates a truly unique experience.

– Michael, London

“You certainly made a good impression with the Health and Safety Executive head”

“Once again many thanks for your hard work and excellent presentation on Wednesday. Good feedback was received from my Doctor and all who attended and you certainly made a good impression with the Health and Safety Executive head”

– Wellness Presentation to British Gas, London

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