Yoga For The Soul – London & International

Yoga That Connects You With The Deepest Layers Of Your Being

Founder of Creative Yoga, Richard quickly established his reputation for unique and innovative classes. His core style is the potent yet subtle Dru Yoga, and he works strongly with the principle and essence of yoga as ‘union’, all the way from connection with the deepest layers of your own being to ultimately the world, and people, around you.

His specialist areas are the body mind connection – teaching a range of deeply powerful and informative meditations; understanding and embracing the subtleties of the emotions and mind; and understanding what we do in our yoga practice is a metaphor for what we do in life.

Witnessing the lack of quality connection in modern urban environments he also builds a strong interactive element into his work, with a flagship weekly class and social and creative workshops including Singles & Couples Yoga.

Ongoing Classes And Private Sessions

Online One-to-Ones:
Yoga, Mindfulness, Meditation, Deep Relaxation

Online Yoga, Meditation, Mindfulness Coaching with Richard Brook

Ad hoc Workshops and Events

Bodymind benefits of yoga - connective tissue, with Richard Brook

Why Yoga Changes How You Think and Feel - Connective Tissue

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Yoga does much more than work on the musculoskeletal system! It can significantly impact your entire state. When you have physiological imbalances it has the power to alter the associated physical, emotional and mental faculties through it's impact on the connective tissue on the body.
Yin and Yang Consciousness Fusion with Richard Brook

Yin & Yang of Awareness: Mind + Matter = the Alchemy of Creation

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Yoga and meditation practice facilitates the alchemical fusion of the Yin and Yang aspects of our being - the conscious fusion of mind and body. These forces often become separated, but when bought together with awareness it has an immense energetic, creative potency!
The Yin and Yang of Yoga Postures with Richard Brook

Yin & Yang in Yoga as Practice for Life

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Our Human state exists on a spectrum from the Yin, solidity, of the body through to the Yang, ethereal nature of our thoughts, and we answer to both forces. When you enter a posture, how driven are you by the Yang force of your mind or the Yin signals from your body?
Couples Yoga with Richard Brook

New Ways to Find Intimacy and Connection with Your Partner!

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I taught the UK's only dedicated Couples Yoga classes. I firmly believe that being truly holistic means bringing quality mindfulness and presence to all areas of your life. Awakening your senses and increasing your sense of embodiment is perfect to practice with your partner!
So What is Yoga? Richard Brook's Blog

So What is Yoga?

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I actually wrote this at the social after the last Singles Yoga class, watching everyone having a great time! "Yoga is a sense of unity, which through repeated practice on the mat, starts to permeate through your entire being consciously as being your natural state. That feeling becomes transferable as the common.."
Spiral Walk Meditation with Richard Brook

Spiral Walk Meditation - Mental & Emotional Cleansing

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“Letting go.” If only it was as easy to put it into practice as it is to coin the phrase, which appears so regularly in alternative and spiritual practices. I’ll add that I’m in the camp of understanding that life is always a balance of yin and yang. The ceremony begins by lighting a candle

“It was nice to lean on people and feel that we are together in this crazy little world”

Just wanted to say I thought the class was beautiful…very comfortable and flowed through so many different exercises and techniques without feeling rushed. It was nice to lean on people and feel that we are together in this crazy little world, and I felt really relaxed and well stretched by the end. Thanks, Richard! I’ll be back!

– Julia, London

“Everyone should try your classes to feel the true power of connection through yoga.”

Thank you, Rich, for great classes and your awesome concepts! Everyone should try your classes to feel the true power of connection through yoga.

– Yulia, London

“Watching people move, interact, succeed, and fail tells you more about them than a sterile bar event. The team has really discovered something here. I’ll be back.”

If your only memories of speed dating, networking, and singles parties are a bunch of talking heads, you should try Yoga Dating. Watching people move, interact, succeed, and fail tells you more about them than a sterile bar event. The team has really discovered something here. I’ll be back. As a guy, I’ve spent the last decade boxing and lifting weights to work out my emotions. However, I always end up more stressed than when I started. My sister convinced me to try Yoga; I feel great!

– James, London

“I found your sessions incredible and the whole retreat experience was certainly life changing for me.”

I found your sessions incredible and the whole experience was certainly life changing for me. I arrived a stressed out, burnt-out workaholic and mum to two young boys and left ready to follow a more spiritual path. Thank you so much for your time, knowledge, and presence.

– Kay, Cornwall

“It’s not an exaggeration to say that this retreat has been one of the most profound and transformative experiences I’ve ever had”

It’s not an exaggeration to say that this retreat has been one of the most profound and transformative experiences I’ve ever had! The amazing teachers, the magical location, the bonding experience with the other participants and Richard’s overall attention to detail creates a truly unique experience.

– Michael, London

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